BYSLO Bootcamp is an insane and accelerated version of Inferno Hot Pilates. It combines the IHP methods infused with kick-butt cardio blasts, muscle confusion technique and high energy fun!
Inferno Hot Pilates is a training system, which combines Pilates principles with high intensity interval training, while performed in a room heated to 95 degrees and 40% humidity.
Hot Pilates creates long lean muscle mass, burns fat, and increases fitness levels. It is an intense, full body workout designed to strengthen muscles, increase flexibility, and improve overall health. Prepare to be inspired, to sweat, and to work hard!
BYSLO Bootcamp and Inferno Hot Pilates are a perfect compliment to our traditional Bikram Yoga classes.