}

Hot Yoga 60


This class is taught by:

Carly Frederick

Carly attended and graduated teacher training in the fall of 2011.  She is a Fresno native who previously pursued a professional ballet career in Seattle, Nashville and Portland. After retiring from her ballet career, she settled in Portland and studied horticulture, becoming involved in farms and nurseries. In 2006, Carly returned to Fresno to be closer to her family and discovered Bikram yoga. After practicing for four years at Blue Moon she was inspired and encouraged to become an instructor. Carly also teaches ballet and performs with Shirley Winter's Ballet School. When Carly is not at the studio she enjoys surfing, hiking and sunshine.

Ryan Beck

Ryan began his Bikram yoga practice here in San Luis Obispo; hearing about it from friends he decided to check it out for himself. He loved the way it opened and loosened up his body – from years of dancing he had become tight, especially in the back of the knees. He really likes the fact that no matter where you come from, who you are, male or female, everyone is in the same class together doing their best.

Ryan went to teacher training in Palm Desert, California, spring of 2009. He teaches Bikram yoga to “give back” what it has done for him. He especially enjoys teaching when everyone moves together, feeling the rhythm and consistency of the group which creates a good energy in the room.

Outside of the yoga studio Ryan is raising a family. He also owns and teaches 25 classes a week at his dance studio: Studio @ - Ryan’s American Dance. www.ryansamericandance.com

Message to you the student:

“GO! Don’t hesitate to get into the posture. Don’t worry, your body will find the right way.”

Laura Bowman

Bio Coming Soon

Upcoming classes:

  • Mon Dec 11 12:30 pm - 1:30 pm with Carly Frederick
  • Tue Dec 12 12:30 pm - 1:30 pm with Carly Frederick
  • Wed Dec 13 7:00 am - 8:00 am with Ryan Beck
  • Wed Dec 13 12:30 pm - 1:30 pm with Laura Bowman
  • Thu Dec 14 12:30 pm - 1:30 pm with Carly Frederick
  • Fri Dec 15 12:30 pm - 1:30 pm with Carly Frederick
  • Mon Dec 18 12:30 pm - 1:30 pm with Carly Frederick
  • Tue Dec 19 12:30 pm - 1:30 pm with Ryan Beck
  • Wed Dec 20 7:00 am - 8:00 am with Laura Bowman
  • Wed Dec 20 12:30 pm - 1:30 pm with Carly Frederick
  • Thu Dec 21 12:30 pm - 1:30 pm with Carly Frederick
  • Fri Dec 22 12:30 pm - 1:30 pm with Laura Bowman